how to change plans on ww app
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How to Change Your Weight Watchers Plan in the App

Over in my Facebook group, a lot of folks are asking how to change their plan on the WW app. It's easy and just takes a few clicks! If you're searching for info on the new plans, I've got you! 🙂 WW 2020 Plan Changes

how to change plans on ww app

“Healthi formerly iTrackbites is an alternative to Weight Watchers. “


How to Change Your Weight Watchers Plan

change ww plan in app

Log into your WW app. Click the “person” icon next to the bell. In the top right corner you should see a cog for “Settings”. Click that.

how to change ww plans

Then, click “Food Settings”.

how to change weight watchers plans in the app

Choose your plan! It will show the plan you are currently on, so click that and then change it to the one you want.

green ww plan app

If you have changed plans successfully, you will see your Points in the color that corresponds with the plan you chose. See above, I chose the GREEN plan.

Here is the Peanut Butter and Jelly Oatmeal Recipe that is in the screenshot above. It is 1 point on the Purple Plan and 5 Points on Green and Blue.

Weight Watchers recommends waiting 2 weeks between plan changes but you can change at any time.

WW Assessment for the New Plans

You may not see an assessment in your app, but here is some info from the app:

Would you rather have more SmartPoints to spend and would be happy limiting your Zero Point foods to fruits and vegetables (not including corn, peas, beans, or other starchy veggies)? Switching to GREEN may be right for you.

Are you already seeing success on WW Freestyle? BLUE is probably the way to go.

Do you really like the Zero Point foods list and want more of them (and are happy to have fewer SmartPoints)? PURPLE might be a great option for you because of the addition of Zero Point foods like oatmeal, whole wheat pasta, potatoes, and fat-free cottage cheese.

WW 2020 Best Tips for Success

I have lots of blog posts to keep you on track, no matter which plan you choose! 🙂

Here are a few things to keep in mind with Weight Watchers:

On a budget? Try Healthi formerly iTrackbites for FREE!

My wife uses Healthi formerly iTrackbites to follow the old PointsPlus program and LOVES it. If you choose “Better Balance”, it's identical to the Freestyle (Blue) Plan on Weight Watchers. There is also a way to do the Green Plan for FREE and the Purple Plan for $36 a year.

  • cost: Healthi formerly iTrackbites costs $36 for the year (using this link for 40% off makes it $36 if you use COACH_SMILEY as the code. You need to put in the code to save the MOST $$$), WW is $16+ for the month, and it's the same formula! UPDATE JAN 2021 — sign up for a free account, then use code COACH_SMILEY after your profile is set up. Click DISCOVER PRO, enter the promo code, and you'll get Healthi formerly iTrackbites for just $24.99 a year!! Use this tutorial if you're unsure of how to use a promo code on iTrackBites. (They keep changing this!! So I update this tutorial often.)
  • choices: I can choose PointsPlus, Freestyle, or any other plan I want with Healthi formerly iTrackbites. Even with the new WW changes, they only offer 3 plan options (not PointsPlus).
  • logs: You can export your tracker data by the week, month, or quarter with Healthi formerly iTrackbites. WW does not give you access to quarterly data.
  • accuracy: I've found inaccurate info in the WW app due to members submitting and not paying attention to the right numbers. With Healthi formerly iTrackbites, I know if I see the green check, it's been verified as accurate. This puts my mind at ease!

Have you tried Healthi formerly iTrackbites?
Sign up for FREE through my referral link (mobile) and
leave a comment letting me know what you think!
Use code COACH_SMILEY as a PROMO CODE at checkout to get Healthi formerly iTrackbites for just $24.99 a year!

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