Spicy cauliflower and rice bowl I wanted to find a new recipe for cauliflower. For those of you who know me, I love spicy foods. I wanted to find something that was packed with protein to help me feel full longer. The result is this spicy cauliflower and chickpea rice bowl. Why are chickpeas so…
My Aunt Louise was a cook by trade and Sweet potato bakes were one of her favorite dishes to make. I have refined the recipe to make it healthier because she was a southern cook and even though the food was delicious it was not the healthiest. Sweet potato bean casserole I have tried and…
I have been looking for a way to incorporate tuna into my diet. I have read how beneficial tuna and other fish can be when I am trying to lose weight. My Pickle and tuna salad boats are a great way to get a boost of protein around lunchtime. I am not a huge fan…
Even if you can’t travel, you can have a taste of New Orleans in your kitchen with this delicious version of chicken lanzone! And it’s an instant pot meal, so quick and easy to boot! A taste of New Orleans with Instant Pot Chicken Lanzone One of the most amazing restaurants in New Orleans, Brennan’s,…
My slow cooker Mexican shredded chicken is going to knock your socks off. Served on a bed of delicious cilantro-lime rice or brown rice, it is sure to get your mouth watering and have your taste buds singing. Slow Cooker Mexican Shredded Chicken You can make this with chicken thighs as shown in the picture…
You are going to love these slow cooker sloppy joes! Sloppy joes are a childhood favorite of mine, what about you? These are super easy to make and won’t break your points budget, either. This is a meal I make when funds are low but I still want to stay on track. Slow cooker sloppy…
Have you stocked up on Premier Protein? While you are at Costco or Sams Club grab a case and then get to making these delicious recipes. I promise you won’t regret one scrumptious moment. Premier Protein shakes Here are a few shake recipes I have fallen in love with. Let me know in the comments…
My creamy wild rice and mushroom soup will quickly become a family favorite. I used some things already in my pantry and fridge to throw together this amazing creamy wild rice and mushroom soup for dinner. It was quick and easy to prepare and in a few hours, I had a tasty meal. You can…
How did you go last week? Did you get a better awareness of when and where you were eating? Great job! WEEK 2 – Portion Control This week we are going to talk about portion control. We have a few tricks to help you along the way. 🔹 NO EATING FROM THE ORIGINAL CONTAINER…
I want to share with you what I wish I knew before I started myWW.
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