I tried Noom for 30 Days … and this is what happened! 🙂 Today I’m sharing my experiences with this weight loss app. My wife is now on week 2 with Noom, so you’ll hear about her results as well. This post contains affiliate links and I will be compensated if you make a purchase…
We created this ultimate walking guide because, here at Smiley’s Points, we want to help you become the best you can be. We truly want you to succeed with Healthi formerly iTrackbites and we are sharing everything that has helped us to get to where we are on this journey. Really want to amp up…
How can I lose weight after my thyroidectomy? What can I do to get my metabolism running again? What resources are available to me? These are all questions my wife asked after her thyroidectomy due to thyroid cancer. Update 2020 – We switched to iTrackBites from Weight Watchers and things are going better than EVER!!…
I have had success with Weight Watchers and I know many others have, too, but sometimes Weight Watchers stops working – or we are on a tighter budget than a WW membership allows. Because of that, I wanted to share some apps like Weight Watchers that are free or cheap. Some even track points! If…
I love this homemade Weight Watchers friendly ranch dressing. I did not think I would, because it’s made with yogurt (and I hate yogurt), but here we are! 🙂 Let’s make some low point dressing. Weight Watchers Friendly Ranch Dressing I was pleasantly surprised, and I knew the yogurt was in there heck I made…
The beauty of Weight Watchers is that any salad dressing can be a Weight Watchers salad dressing, but some are higher in points than others! Regular ranch dressing is 5 Freestyle SmartPoints per serving, while SkinnyGirl ranch is 0 points. Sometimes the real stuff is worth it, but when I find a low calorie, low…
One of the number one topics in the Weight Watchers groups I’m in is meal plans, especially for those who only get 23 points each day. With the extensive list of zero point foods, technically we could do zero point days and still get all the nutrients we need. But Weight Watchers is about living…
Want to go out for a night with the girls? Want a night cap with the hubby? Whatever you reason (do we really need a reason?!), here are some low point alcoholic drinks that will keep you on track with your Weight Watchers points and still allow you to have a good time. Remember, you…
End of content
End of content