Healthi formerly iTrackBites Sugar Smart is one of six plans to help you with your weight loss and wellness journey. If you haven’t started using Healthi formerly iTrackBites, it’s similar to Weight Watchers in the way things are tracked, but it’s a fraction of the cost and the app is way better! 🙂 Sign up…
This air fryer coconut shrimp recipe is a lightened-up version of an old favorite. You give up the fat and calories, but none of the taste! Air Fryer Coconut Shrimp has all the taste without the fat and calories While trying to manage my weight, it is always my goal to find recipes that are…
Are you looking for something different to try tonight? Do you want an amazing side to go with herb-roasted chicken? We have the answer for you right here. Sweet potato curry is sure to please your palate and makes a great side dish to go with chicken or steak. RED SWEET POTATO CURRY According to…
I wrote a post about Weight Watchers vs iTrackBites but wanted to dive deeper into what Healthi formerly iTrackBites is, how it works, and what to expect when using the app. Healthi formerly iTrackBites is referred to as the “free Weight Watchers app”. Keep reading and you’ll see why! 🙂 How Does Healthi formerly iTrackBites…
My goal with the Noom Guide is to answer any questions you may have about weight loss with noom. My wife had thyroid cancer and after she had a thyroidectomy, WW stopped working for her. I tried Noom to see if I liked it, before she tried it. I lost quite a few pounds –…
Ninja Foodi Rice Trying out our New Ninja Foodie and wanted to nail down the time it takes to cook things so that when we write recipes we can be as accurate as possible. Rice is a staple in some households and a great base for hearty meals. If you are following the Weight Watchers…
The Weight Watchers 2020 Program is ALMOST HERE! WW says they’re making big changes for 2020, but what are they?! We’ve all been wondering. 🙂 I get asked this in my inbox from the Facebook group and in my email every single day. Weight Watchers 2020 Program Info WW Gives Choices in 2020! The #1…
Weight Watchers offers many options and I love that but many of us are looking for simple, low point breakfast ideas that don’t include eggs. I’ve been eating cereal and oatmeal a few days a week and still losing (as long as I watch my portions), so I’m confident in sharing this low point cereal…
I tried Noom for 30 Days … and this is what happened! 🙂 Today I’m sharing my experiences with this weight loss app. My wife is now on week 2 with Noom, so you’ll hear about her results as well. This post contains affiliate links and I will be compensated if you make a purchase…
What is an Instant Pot? How do they work? Is it safe to use a pressure cooker? Which one is right for me? I answer all of these questions and more in this in-depth article about the Instant Pot craze that has taken over the cooking world. Ultimate Instant Pot Guide for Weight Watchers If…
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