Super Easy Egg Casserole Recipe
I met a wonderful Lady who shared this recipe and I just had to ask her if I could feature her on my blog. Gail Frank Goldschmidt shared this Super Easy Egg Casserole Recipe and it is amazing. Sometimes you…
Weight Watchers and Thyroid Cancer
How can I lose weight after my thyroidectomy? What can I do to get my metabolism running again? What resources are available to me? These are all questions my wife asked after her thyroidectomy due to thyroid cancer. Update 2020…
Baked Cauliflower Tots
Skip the taters and the deep-fryer in favor of this quick and healthy recipe for Baked Cauliflower Tots. Are you having trouble getting the little ones to eat their veggies? You are in luck because now your baked cauliflower tots…
I Made Cinnamon Rolls Out of Cauliflower Gnocchi from Trader Joe’s and This is What Happened
When I learned about cauliflower gnocchi from Trader Joe’s, I was a bit behind the curve (as usual), but was excited to try it out nonetheless. It sounded like it would make a great side dish or pasta replacement. My…
Loaded Cauliflower Casserole
We have been on a cauliflower kick lately and wanted to share our new Loaded Cauliflower Casserole recipe. Cauliflower is a great substitute for potatoes or pasta. Cauliflower almost replaces potatoes in every way, almost. We are big fans of…
Weight Watchers Meal Plan for 23 Freestyle SmartPoints (Week #2)
We talk a LOT about meal plans in the Weight Watchers groups, but to date, I only had ONE meal plan on my blog! I know if you’re anything like me, you like to mix things up a bit… so…
8 Ways to Get Your Steps In Inside
Too hot, too cold, too windy, too rainy? If anyone gets not being able to walk outside, it’s me! It’s 100+ degrees more than 100 days out of the year here in Arizona, so walking outside can become a challenge…
Bacon Wrapped Hot Dogs
We love bacon, and now that it is summer, we are ready for hotdogs and hamburgers. We love Weight Watchers and the way it is designed so that you can eat what you want and still lose weight. Bacon Wrapped…
Weight Watchers and Intermittent Fasting
With Weight Watchers and Intermittent Fasting, you don’t have to limit what you eat … just when you eat it. You can choose to eat during the times that work best for your individual lifestyle. Both programs are the least…
Apps Like Weight Watchers
I have had success with Weight Watchers and I know many others have, too, but sometimes Weight Watchers stops working – or we are on a tighter budget than a WW membership allows. Because of that, I wanted to share…
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