Instant Pot BBQ Ribs
Our Instant Pot has been in overdrive lately. We have been dying to try and make BBQ ribs in the Instant Pot and We finally got around to it. We used my normal rub that we use when we are…
Weight Watchers Friendly BBQ Chicken Strips
Chicken has become a staple in our household. Our BBQ Chicken Strips are another creation that we would like to share with you. We meal prep our chicken in the Instant Pot to make our meals easier to put together…
Weight Watchers Friendly Beef and Broccoli Skillet
We have created a tasty protein-rich dish that is sure to be a hit with the family. The creation of our Weight Watchers Friendly Beef and Broccoli Skillet came about because of our (my) love of broccoli and beef. Beef…
Black Bean Sweet Potato Chili
Our Instant Pot is still working well into the summer 🙂 Black Bean Sweet Potato Chili is a great meal year-round. I know chili is something most people think of as a wintertime, cozy up to the fire meal, but…
This Air Fryer Egg Souffle is Weight Watchers Friendly!
A new way to make an old dish: air fryer egg souffle. We love our eggs and now that they are zero points on the Weight Watchers Freestyle Program, we are making them all sorts of ways. Want a quick…
Smiley’s Famous Zero Point BBQ Sauce
Smiley’s famous zero point BBQ sauce is a labor of love. We love to BBQ, and enjoy a spicier flare from time to time. To combine the two was a natural progression. Smiley’s Famous Zero Point BBQ Sauce Our homemade…
Zero Point Homemade Ketchup
We found that making our own zero point homemade ketchup was super easy, and less expensive than buying it 🙂 Bonus! Since everyone we know likes to save money, we are sharing this money and time saving recipe. Easily store…
30 Day Walking Challenge
You ready to amp up your lifestyle? You changed your diet and now you are ready to kick it into high gear and get to your goal weight. You have to start a little at a time but stick with…
Weight Watchers Friendly Sloppy Joe
I have been thinking about making this Weight Watchers friendly sloppy joe meal all day. Well, the kids have been asking for it so we had them help out :). We wanted a quick and easy way to make this…
Instant Pot Saucy Chicken and Rice
Instant Pot Saucy Chicken and rice from Smileyspoints is amazingly tender and full of flavor. We have gotten bored with the same old chicken recipes, so we decided to do something about it. We went into the kitchen and came…
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