We have been on an Italian kick lately. I love the flavors and spices. We have added a unique twist on this traditional recipe. We substituted brown rice pasta for traditional pasta and to that we have added zucchini,tomato, garlic, and an array of spices to make this dish just right. Garden fresh tomatoes I…
I have been really getting into the alternative protein sources available today. I recently discovered tempeh and all of its benefits and would like to share a recipe and a little info with you. Tempeh stir-fry Tempeh Stir-fry is not a new recipe to some but I am going to add a twist of flavor…
You haven’t had tomato stew like this before. This is not your same old run of the mill, “OOH look I can make tomato soup” recipe. Nope I have taken the idea of tomato soup and turned it upside down added a few things and made a stew so good your grandma will ask for…
5 Great Tomato Varieties for Perfect Homemade Sauces With thousands of tomato varieties on the market, selecting the best options for your garden can seem like a monumental task. Since each variety offers up its own unique set of characteristics, you’ll want to make selections based upon how you plan to put your precious garden…
What can we eat as a snack? This is Weight Watchers we can eat whatever we want as long as we count our points. Here at Smiley’s Points we want to help make it easier for you. In all of our recipes, the points are counted for you. We are going to give the point…
I love saving money almost as much as I love Weight Watchers, so taking a trip to Dollar Tree for low point Weight Watchers foods was a no-brainer! Each Dollar Tree has different inventory, so if you have more than one within driving distance it’s worth making the trip. The low point foods here are…
The beauty of Weight Watchers is that any salad dressing can be a Weight Watchers salad dressing, but some are higher in points than others! Regular ranch dressing is 5 Freestyle SmartPoints per serving, while SkinnyGirl ranch is 0 points. Sometimes the real stuff is worth it, but when I find a low calorie, low…
There’s so much free help out there for Weight Watchers that there’s literally ZERO excuse for failure. You can and WILL be successful on Weight Watchers and I want to help make sure of it! Here are some of the best Weight Watchers Facebook groups to join and top Weight Watchers blogs to follow to…
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