This sun-dried tomato pasta salad is not your traditional mayo-based potato salad. It is different a refreshing twist that is sure to liven up the main course. What do I take to a holiday dinner? This is a great dish to make and take with you to family gatherings. You can make it for gatherings…
My Aunt Louise was a cook by trade and Sweet potato bakes were one of her favorite dishes to make. I have refined the recipe to make it healthier because she was a southern cook and even though the food was delicious it was not the healthiest. Sweet potato bean casserole I have tried and…
Are you ready for Thanksgiving? Turkey breast and sweet potatoes are a Thanksgiving staple. We are getting prepared for all of those homemade favorites. We do want to be conscious and stay within our points, but we also desire uber delicious down-home cooked goodness. How do we achieve both? We take all of the seasonings…
Our Instant Pot is still working well into the summer 🙂 Black Bean Sweet Potato Chili is a great meal year-round. I know chili is something most people think of as a wintertime, cozy up to the fire meal, but we just couldn’t resist making this one. One morning, while coming up with different meals…
Our wonderful Weight Watchers friendly baked potato soup was created in the Instant Pot. The wonderful thing about the Instant Pot is you can make anything in it. From bread to dessert and every part of your meal in between. We made our baked potato soup a soup worthy of being served the best soup…
One of the hottest topics in the Weight Watchers groups seems to be low point alternatives for foods like potatoes, pasta, etc. I love Weight Watchers because I can still eat the pasta and potatoes, but sometimes I go a bit overboard so we are going to talk about low point potato alternatives just in…
To change your body you must first change your mind Click here to explore more Welcome to Smiley’s Points. 🙂 Check out Healthi formerly iTrackbites posts to get started. Welcome to Smiley’s Points. 🙂 Check out Healthi formerly iTrackbites posts to get started. RECIPES Corey’s Story Weight Loss Success: How I Lost 80 Pounds in a Year…
As the weather turns colder and the days become shorter, comfort food is something we all can appreciate. This classic chicken noodle soup fits the bill! This classic chicken noodle soup will be a family favorite The perfect cold-weather comfort food for days spent lounging on the couch. This soup is packed with carrots, celery,…
In 2 short hours, you can have a delicious vanilla fig jam to spread on some warm homemade bread or to have with toast and tea in the morning. Easy Homemade Vanilla Fig Jam With the holidays approaching and the weather cooling down, many of us are enjoying becoming more adventurous in the kitchen. Something…
This white fish with lemon thyme sauce dish is a wonderful meal. It’s full of protein, but won’t leave you feeling stuffed to the gills. Delicious and nutritious brain food with this white fish with lemon thyme sauce recipe Fish is a wonderful addition to your weekly menu, but some tend to shy away from…
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