The holidays are over you have eaten the lion’s share and you are ready to get back on track, but how do you do it? I am here to tell you all is not lost and you can get yourself back on track and regain control of your eating habits. How to Get Back on…
The Weight Watchers 2020 Program is ALMOST HERE! WW says they’re making big changes for 2020, but what are they?! We’ve all been wondering. 🙂 I get asked this in my inbox from the Facebook group and in my email every single day. Weight Watchers 2020 Program Info WW Gives Choices in 2020! The #1…
I tried Noom for 30 Days … and this is what happened! 🙂 Today I’m sharing my experiences with this weight loss app. My wife is now on week 2 with Noom, so you’ll hear about her results as well. This post contains affiliate links and I will be compensated if you make a purchase…
We created this ultimate walking guide because, here at Smiley’s Points, we want to help you become the best you can be. We truly want you to succeed with Healthi formerly iTrackbites and we are sharing everything that has helped us to get to where we are on this journey. Really want to amp up…
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