Fat Loss Vs Weight Loss
Cutting calories and increasing the calorie-burning rate removes the extra body fat. But when you measure your weight or fat, you end up being the same as before. It means that all your hard work is going to waste somehow….
Weight Loss Success: How I Lost 80 Pounds in a Year
This is Corey’s story of losing 80 pounds in one year. He loves inspiring others to lose weight and get healthy, so he’s sharing his best weight loss success tips with us today! Corey Bustos blogs over at The Shape…
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