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Weight Watchers Chicken Piccata

Weight Watchers Friendly Chicken Piccata

  • Author: smileyspoints
  • Yield: 8 servings 1x


Sounds fancy but it is easy to make and tastes amazing 🙂


  • 1 pound or 4 boneless skinless chicken breasts (halved)
  • 2 eggs
  • 1/2 cup Chardonnay, divided 
  • 1/4 cup lemon juice
  • 5 garlic cloves (minced)
  • 1/4 teaspoon hot pepper sauce
  • 1/2 cup all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup minced fresh parsley
  • 1/2 teaspoon salt
  • 3 teaspoons olive oil (divided)
  • 2 tablespoons butter


  1. Flatten chicken to 1/4-in. thickness.
  2. In a shallow dish, combine the eggs, 1/4 cup wine, 1/4 cup lemon juice, garlic and hot pepper sauce.
  3. In another shallow dish, combine the flour, Parmesan cheese, parsley and salt.
  4. Coat chicken with flour mixture, dip in egg substitute mixture, then coat again with flour mixture.
  5. In a large nonstick skillet, brown four chicken breast halves in 1-1/2 teaspoons oil for 3-5 minutes on each side or until juices run clear.
  6. Repeat with remaining chicken and oil.
  7. Keep the juices from the chicken!!!
  8. In the same pan, melt butter. Add the remaining wine and lemon juice.
  9. Bring to a boil. Boil, uncovered, 2-3 minutes or until sauce cooks down a little. My cook time was 2 1/2 minutes.
  10. Pour the sauce onto the chicken.
  11. Top with parmesan cheese and enjoy
  12. Serve with a zero point vegetable, like broccoli.


8 Servings, 4 BLUE POINTS Each