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Beef and Broccoli Skillet

Weight Watchers Friendly Beef and Broccoli Skillet


  • Author: smileyspoints
  • Yield: 2 servings 1x

Description

A tasty 2 point meal 🙂


Ingredients

Scale
  • 1 cup broccoli florets
  • 4 oz cubed beef
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1 spray pan spray
  • 1/2 cup mushrooms

Instructions

  1. Spray a large skillet with pan spray.
  2. Heat skillet over medium heat
  3. Add cubed beef, garlic and onion powder to the skillet.
  4. Cook until the desired temperature is almost reached. (cooking time depends on how you want your meat cooked rare to well done)
    I prefer medium, so I cooked it for about 3 minutes.
  5. Turn frequently to ensure even cooking.
  6. Add broccoli and mushrooms when you beef is almost done. I cooked the broccoli about 2 minutes to heat it up but not make it soft or mushy. It still had some crunch to it.
  7. My cook time with meat well done was approximately 10 minutes start to finish

Notes

2 servings
2 FSP

  • Category: Main Course