Weight Watchers Recipes and Support

Weight Watchers Advice

How to Choose Your Goal Weight

How to Choose Your Goal Weight

Weight Watchers will tell you what your goal weight is, but you can choose a different number if you prefer.  WooHoo!  You can choose a goal weight that fits where you want to be. This should be where you feel comfortable in your skin. The […]

How to Follow Weight Watchers at Disney

How to Follow Weight Watchers at Disney

I just recently visited Disneyland in beautiful Anaheim, California and wanted to share how to stay on track, do Weight Watchers and enjoy the meal selection. You are on vacation have fun, but remember you have long term goals. I know I do. So, let’s […]

How To Get To 10,000 Steps

How To Get To 10,000 Steps

Some people make it look soooo easy but if you ask them how to get 10,000 steps in each day they usually just say “walk more”. I need specific tips to get me from a few thousand steps a day up to 10,000 steps a […]

How to Add Protein to Your Diet

How to Add Protein to Your Diet

You always hear about protein but what’s the big deal? How can I add more protein to my diet? Why is everyone on this protein kick anyway? How much should I eat? When should I eat it? There are several different ways to add protein […]

Weight Watchers Low Point Potato Alternatives

Weight Watchers Low Point Potato Alternatives

One of the hottest topics in the Weight Watchers groups seems to be low point alternatives for foods like potatoes, pasta, etc. I love Weight Watchers because I can still eat the pasta and potatoes, but sometimes I go a bit overboard so we are […]

How to do Keto and Weight Watchers

How to do Keto and Weight Watchers

If you talk about how to do Keto and Weight Watchers, you might be thinking it’s kind of an oxymoron to try and do both. Both ways of eating have massive success, but what happens if you combine the two? Note: I will refer to […]

Best Tips for Maintaining Lifetime Weight with Weight Watchers

Best Tips for Maintaining Lifetime Weight with Weight Watchers

Achieving Lifetime with Weight Watchers is an amazing accomplishment! You may be tempted to celebrate, and rightfully so – but make sure the celebrations don’t involve too many points! 😉 Follow these tips for maintaining Lifetime Weight with Weight Watchers. Best tips for maintaining Lifetime […]

Should I Eat My Weight Watchers Weekly Points?

Should I Eat My Weight Watchers Weekly Points?

So the short answer to “Should I eat my weekly points?” is yes, you should (can) eat your weekly points! They are there for you to utilize and to help keep you on track without feeling deprived. Weeklies can help keep you motivated and in […]

Online vs In Person Meetings with Weight Watchers

Online vs In Person Meetings with Weight Watchers

There are pros and cons to attending Weight Watchers meetings in person, but they’re not required for success with the program. Weight Watchers online is also an option – a more affordable one at that. Deciding whether you need the accountability of in-person meetings or […]

How to Stay on Track with Weight Watchers During the Holidays

How to Stay on Track with Weight Watchers During the Holidays

Weight Watchers, now known as Wellness that Works, is a lifestyle – not a diet. Because it’s a lifestyle, we have to plan for year round success, even during the holidays! When everyone around you is overeating, feeling bloated, and complaining about their weight gain, […]