Weight Watchers Recipes and Support

Fitness

Fitness While on Vacation

Fitness While on Vacation

Fitness While on Vacation I took my girlfriend on a cruise last week and I looked into how we could stay on track with Wellness that Works (formerly Weight Watchers) and still enjoy the vacation. Here are some tips I used to ensure we stay […]

How to Get Moving Again

How to Get Moving Again

I wrote a post about how to get 10,000 steps and the questions came pouring in: What about those of us who are starting from scratch due to health issues? What’s the best time to walk? How long should I go on the first walk? […]

How to Choose Your Goal Weight

How to Choose Your Goal Weight

Weight Watchers will tell you what your goal weight is, but you can choose a different number if you prefer.  WooHoo!  You can choose a goal weight that fits where you want to be. This should be where you feel comfortable in your skin. The […]

Ways to Get Paid for Losing Weight

Ways to Get Paid for Losing Weight

What’s better than losing weight? Getting paid to lose weight, of course! Way to Get Paid for Losing Weight If you think getting paid to lose weight is too good to be true, you’re wrong. Thousands of folks have lost weight and gotten paid for […]